Finding the best omega jym fish oil suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
1. JYM Supplement Science, VITA JYM, Sports Multivitamin Designed for Athletes, 60 Tablets
FeatureTHE ATHLETE'S MULTIVITAMIN: Just the right amounts of the right vitamins and minerals, designed specifically for athletes and others who hit the gym hard and expect results.
OVER 25 KEY INGREDIENTS: Vita JYM packs important micronutrients like A, B-complex, C, E and K vitamins, and iron, and chromium - all in adequate doses and in highly-absorbable forms.
QUALITY MATTERS: Vitamins A and K in particular are included in Vita JYM in their most effective forms - beta-carotene (A) and menaquinone (K2) - to deliver the best possible benefits.
MAXIMIZING ABSORPTION: Zinc, magnesium and calcium interfere with the uptake of other key micronutrients and amino acids in the body, so these minerals were intentionally left out of Vita JYM. The result is a net gain, not a loss. Vita JYM also includes BioPerine to enhance absorption of all ingredients.
Supported Goals: Heart Health, Immune Function, Joint Health, Mind, Energy, Recovery
What it is: Vita JYM is a high-potency multivitamin and mineral supplement designed specifically for athletes and active individuals to truly provide adequate amounts of the vitamins and minerals that are essential to hard-training individuals due to their higher requirements of these micronutrients coupled with a greater loss of these micronutrients from the body during exercise. This includes proper form and amount of beta-carotene (the safest form of Vitamin A), a full amount of chromium and selenium, as well as both MK-7 and MK-4 forms of vitamin K.
What sets it apart: Vita JYM is a multivitamin that gives you the truth on micronutrient uptake. The truth is that most people can NOT take a one-a-day multi if they expect to maximize the uptake and utilization of those vitamins and minerals and therefore the results they get in the gym and/or on the field. This is due to minerals like calcium, zinc, and magnesium that compete for uptake by the body with other vitamins and minerals. So those three minerals have been removed from Vita JYM and placed in other products. ZMA JYM provides the zinc and magnesium the body needs at the right time. And Pro JYM and Mass JYM provide 400 mg and 500 mg of naturally occurring calcium from milk, respectively, the best form of calcium you can get. Taken as directed, these micronutrients don't interfere with one another or other micronutrients and the uptake and utilization of all vitamins and minerals are maximized, as will be the results. In addition, Vita JYM includes 5 mg of Bioperine, which has been shown to enhance the body's uptake of numerous vitamins and minerals. Using JYM supplements in this manner, not only helps to get optimal levels of each micronutrient, but also helps to prevent supplying too much of any given micronutrient. For example, a multivitamin may provide 30 mg of zinc. If you took ZMA in addition to the mentioned multivitamin, you would be consuming too much zinc. Getting over 50 mg of zinc daily may cause issues. By removing zinc from Vita JYM, it not only enhances uptake of the other micronutrients (including zinc itself when taken at a later time as ZMA JYM), but prevents you from getting too much zinc.
2. JYM Supplement Science, ZMA JYM, Zinc and Magnesium Supplement, 90 Vegetarian Capsules
FeatureDEFEATING DEFICIENCIES: Those who train hard in the gym are often deficient in two critical minerals - zinc and magnesium - which negatively affects performance and can impact overall health. ZMA JYM counteracts this with proper amounts of both minerals.
MORE ANABOLIC: Studies have shown that supplementing with ZMA maximizes testosterone levels as well. This helps to promote more muscle and strength for athletes and gym rats.
PROPER RATIOS: Each dose of ZMA JYM delivers the perfect form and dose of zinc (30 mg), magnesium (450 mg), and vitamin B6 (10.5 mg), as well as an effective/the recommended dose of Bioperine (5 mg), which has been shown to enhance the uptake of zinc, magnesium and B vitamins.
PATENTED FORM: ZMA JYM isn't just zinc and magnesium mixed together haphazardly. It uses the patented form of ZMA from SNAC systems to optimize the uptake and utilization of both minerals.
DescriptionZMA Capsule to Help Maintain Optimal Hormone Levels. Designed to Maximize Muscle Strength and Support Recovery. ZMA is not just zinc, magnesium, and vitamin B6 thrown into a bottle. ZMA is specific forms of these minerals that enhance their uptake and utilization by the body.
3. Lindberg Fish Oil 1,000 mg Regular Strength 90 Softgels
FeatureSupports heart, joints, brain and skin*
300 mg of EPA, DHA and more
DescriptionFish Oil 1,000 mg is a rich source of heart-healthy omega-3s (EPA and DHA). These essential fats support cardiovascular, immune and nervous system health. They also play a role in skin, muscle, joint and brain health.* Our fish oil is from cold-water fish and is molecularly distilled to guarantee purity. Quality control measures exceed strict U.S. standards for potential contaminants.
4. OPTIMUM NUTRITION Omega 3 Fish Oil, 300MG, Brain Support Supplement, 200 Softgels
Feature1G FISH OIL
300MG OMEGA-3 FATTY ACIDS EPA & DHA - play an important part in numerous metabolic functions*
ENTERIC-COATED - all of the benefits while eliminating the unpleasant fishy aftertaste
EASY TO SWALLOW SOFTGELS
AVAILABLE IN 100 & 200 SOFTGEL BOTTLES
DescriptionFish Oils contain long-chain fatty acids, with equally long names like docosahexenoic acid (DHA) and eicosapentaenoic acid (EPA). DHA and EPA are essential fats that cannot be made by your body. So, consuming them through foods like salmon and supplements such as the ON Fish Oil Softgels is the only way to get DHA and EPA. Better yet, our Fish Oil Softgels are enteric coated, which means that you get all of the benefits of fish oils without the fishy aftertaste that you might encounter without this special coating.
5. JYM Supplement Science Omega, 120 Count
FeatureSUPERIOR QUALITY: Omega JYM is a high-potency fish oil supplement specifically formulated to deliver 1500 mg of DHA, 1500 mg of EPA, and 300 mg of DPA
DPA is an important Omega-3 found in breast milk and is thought to provide most of the anti-inflammatory properties of omega-3 fats.
1500MG OF DHA (Docosahexaenoic Acid) - For those who exercise, nothing is more exciting than current research suggesting fishoil may help spur muscle growth and support fat loss
EPA is believed to be effective for reducing inflammation from intense exercise as well as supporting important health benefits throughout our lifetime including healthy brain function.
Say goodbye to the dreaded "fish-oil burps."
DescriptionJYM Supplement Science, Omega JYM Ultra-Premium Omega-3 Essential Fatty Acids Purified for BioActive Potency EPA, DHA, DPA 120 Softgels 60 servings
6. Fish Oil by Ivy Naturals || 120 Powerful Capsules || Packed with Premium Omega-3s, DHA, EPA || Promotes Heart Health || Supports Cell Growth and Metabolic Functions || SATISFACTION GUARANTEED
FeatureHIGHLY EFFECTIVE -- Ivy Naturals Omega 3 fish oil is fast-absorbing and contains high levels of both DHA and EPA to deliver the most health benefits in one pill
IMPROVES BRAIN & BODY HEALTH -- Provides necessary nutrients for to help maintain healthy heart, joint, vision, and brain systems
CONVENIENT -- Easy-to-swallow soft gel capsules will not cause an upset stomach and is burpless, making it ideal for consumption without side effects
EXCLUSIVE SOURCING -- Derived only from cold water sources to promote potency and support freshness
SAFE CONSUMPTION -- Our pure fish oil is quality-assured to be free of all harmful contaminants
DescriptionIt doesn't matter who you are, fish oil can make your life better.
Ivy Naturals Omega-3 Fish oil packs a trifecta of health transforming ingredients into every capsule. Our Omega-3s are stabilized in highly available triglycerides for fast absorption to keep your body running at its best. Our EPA helps the brain to rejuvenate and reduces painful cellular inflammation. Our DHA increases membrane fluidity at a cellular level, basically increasing the "traffic" your brain and body cells can handle.
All of this adds up to a total health transformation. The human brain desperately needs Omega-3s to handle the billions of synaptic connections it makes every day. Without omega-3s, your brain would grind to a screeching halt, like a motor without oil. When it is this easy and affordable, it just doesn't make sense to miss out on fish oil's benefits.
Fish can also relieve joint pain by generating the necessary joint lubrication. Say goodbye to aching joints and decreased mobility by simply adding our fish oil to your daily diet.
These facts about fish oil are well established in the scientific community, and yet most Americans are not getting nearly enough Omega 3s in their daily diets. A recent Harvard study estimated that if everyone in America was getting enough Omega 3s in their diet, as many as 96,000 lives would be saved every single year. By helping to make natural Omega 3 products accessible and effective, Ivy Naturals is trying to do our part to keep people healthy.
Our no questions asked, guaranteed return policy means anyone can buy our fish oil, even those who aren't certain they will love it. If it doesn't work for you, or you realize you're getting enough omega 3s through your daily diet, you can simply return it for a full refund.
So why wait to take control of your health?
At such an affordable price, there's no reason not to try this powerful fish oil!
7. Fish Oil Omega 3 - Tru-Sorb Megacor - 60 Softgels Physician's Signature by WT Rawleigh
FeatureCardio Health: Tru-Sorb Megacor may help protect your heart and reduces risk factors associated with heart disease. Research has shown supplementing with fish oil for at least six months may reduce the risk of heart-related events such as heart attack for those who are at high risk of heart disease. Research also suggests that the risk of congestive heart failure is lower in older adults who have higher levels of EPA fatty acids.*
Brain Health: Latest studies reveal a critical role of omega 3 fatty acids in preserving the integrity of the blood-brain barrier. This barrier is essential to the protection of the central nervous system and guards the central nervous system against blood-borne pathogens, toxins, and bacteria.*
Bone Health: Vitamin D3 boosts bone health and promotes an overall healthy immune system. Vitamin D3 enhances calcium absorption and helps regulate calcium and phosphorus in the body. Studies suggest fish oil supplementation may help reduce pain, improve morning stiffness, and relieve joint tenderness in people with rheumatoid arthritis. While relief is often modest, it might be enough to reduce the need for anti-inflammatory medications.*
Tru-Sorb Technology: Our Tru-Sorb nanotechnology is a colloidal droplet delivery system, which has been clinically proven to increase absorption by 600 percent. Tru-Sorb technology mimics the body's natural digestion and is proven to dramatically improve absorption and bioavailability. Higher absorption translates into higher potency giving maximum effect, fewer capsule consumption, and best optimal support for the body.*
DescriptionTru-SorbTM Megacor Omega 3 delivers 840mg total essential fatty acids (EFAs), 80mg of triglyceride EPA, 480mg of triglyceride DHA, 620mg of total triglyceride omega-3 fatty acids - from anchovy fish. This superior formula also includes 600mcg Astaxanthin and 2000iu of Vitamin D.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. It is recommended that a physician be consulted before taking any supplements. Results not typical and may vary.
8. OrganoLeaf - Omega 3 Fish Oil Supplement, Premium, Pure Quality, Sea-Harvested Pelogic Fish Oil Supports The Immune and Cardio-Vascular System,Triple Strength 2400mg, Lemon Flavor, 60 Softgels
FeatureTRIPLE STRENGTH, HIGH POTENCY FORMULA: To ensure maximum potency, our doctors and scientists formulate OrganoLeaf products with high-quality natural and organic ingredients. OrganoLeaf's Omega 3 Triple Strength Fish Oil Supplement contains 2,400 mg Fish Oil with 1,440 mg Omega-3 Fatty Acids (576 mg DHA, 864 mg EPA) per serving (2 softgels).
PROMOTES OPTIMAL HEALTH FOR MEN & WOMEN: EFAs are well known for their nutritional support for many important body functions. Supplementation may support a healthy brain and nervous system, healthy heart function and joint flexibility as well as visual function. Rich in EPA/DHA it may also help reduce joint pain and promote healthy looking skin.
SEA-HARVESTED FISH OIL WITH NO FISHY AFTERTASTE: At Organoleaf, we only use wild caught pelagic fish oil to formulate our supplements (no farm fish), to procure you the best quality of Omega-3 possible. Our physicians have added natural lemon flavor to offer you a pleasant tasting, easy to swallow and burp-less softgel.
THIRD PARTY TESTED FOR PURITY AND QUALITY: OrganoLeaf Omega 3 Triple Strength Fish Oil is non-GMO and NSF-Certified and has been 3rd party tested for impurities. It is free from harmful levels of contaminants, mercury, PCBs and dioxins. OrganoLeaf strives to offer you the purest quality product that will benefit the health of you and your loved ones.
GREAT FOR PETS TOO!: Our Omega-3 supplements are also safe and natural supplements for your dog and other furry pets who can experience stiff and painful joints when aging. Great for younger pets to support beautiful skin and hair and overall general health.
DescriptionOrganoLeaf Omega-3 Fish Oil contains balanced levels of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two essential polyunsaturated fats that help support and maintain the health of your cardiovascular system. By taking one dose (2 softgels) daily, you will 1,440 mg of Omega-3 Fatty Acids add to your diet; 576 mg DHA and 864 mg EPA. Omega-3s may help lower triglyceride levels by increasing the HDL (good cholesterol) and support normal blood pressure levels. Besides having a favorable effect on your lipid profile, the consumption of EFAs may also have a positive impact on other aspects of your heart health, brain, joints, mood, skin, eyes & hair. But if they do not come from a trustworthy source, they can be more harmful than beneficial. At OrganoLeaf, we only use wild caught pelagic fish oil to formulate our supplements and each batch is tested for purity to make sure that it is free from harmful levels of contaminants, mercury, PCBs, and dioxins. No burping! Be assured that with our advanced formula, you won't experience the uncomfortable side effects experienced with some fish oil. Our physicians have also added natural lemon flavor for a pleasant-tasting pill. Pet Friendly! Our Omega-3 supplements work perfectly for your dog or other furry pets who may experience stiff and painful joints when aging, so why not offer them the advantages of a natural and safe supplement in addition to their daily diet? Younger pets can also benefit from Omega-3 supplementation for their general health, skin, and beautiful fur!
9. Omega 3 Fish Oil 2250mg | HIGH EPA 1200MG + DHA 900MG Triple Strength Burpless Capsules | Arazo Nutrition (120 Count)
FeatureHIGH DOSE AT 2250MG - Higher EPA and DHA levels than other brands with a total of 2,250mg Omega 3 Fatty Acid content
ULTRA PURE AND REFINED - Purified with molecular distillation at minimal temperatures to remove all heavy metals, mercury, PCB's and other toxins
100% OCEAN WILD CATCH - Special extraction method for the highest volume of EPA and DHA
BURPLESS, NATURAL LEMON FLAVOR - Odorless & easy to swallow without fishy burps
RELIABLE - MADE IN USA in a FDA and GMP Certified Facility, HEAVY METAL TESTED for purity
BioScience NutritionOmega 3 Fish Oil Supplement 120 Softgels 40 Day Supply
Click the "ADD TO CART" button at the top of the page to place your order now!
10. JYM Supplement Science, ALPHA JYM, Testosterone Booster with Ashwagandha, Fenugreek, Eurycoma, Damiana, Eurycoma and more, 180 Vegetarian Capsules
FeatureSTRONG AND EFFECTIVE: Alpha JYM is a fully-loaded testosterone optimizer containing ingredients shown in research studies to maximize testosterone levels in healthy men while also providing a host of other health benefits.
GREAT BENEFITS: Increased energy levels, healthy sexual function and improved mental focus and healthy mood - the ingredients in Alpha JYM have been suggested to offer all of these benefits.
NO PROPRIETARY BLENDS: By simply looking at the label, you'll know exactly what's in Alpha JYM -ingredients that work in synergy to optimize testosterone levels.
NO NEED TO CYCLE: Alpha JYM doesn't need to be cycled. It can be taken indefinitely to keep testosterone levels enhanced.
6 research-backed ingredients provided in their proper doses*
1000 milligrams per day of fenugreek to support your body's own production of testosterone, promote free testosterone levels, and support a healthy balance with estrogen and DHT
1000 milligrams per day of Ashwagandha root extract to provide antioxidant support to important testosterone-producing cells for greater testosterone production*
1000 milligrams per day of Damiana to support the blunting of testosterone converting to estrogen*
500 milligrams of diindolymethane (DIM) to support the conversion of strong and damaging forms of estrogen into weaker forms that aren't harmful to the body*
200 milligrams of Eurycoma longifolia extract to further support both total testosterone and free testosterone levels*
500 milligrams of quercetin to reduce testosterone excretion and help you maintain higher testosterone levels for longer*
Testosterone is well known as the most critical anabolic, not to mention androgenic, hormone in the body. Its what separates the men from the boys. Healthy testosterone levels are critical for guys who want to build muscle mass, boost strength, and drop body fat. Testosterone supports sexual health and gives a competitive edge. It's truly the alpha hormone.
Unfortunately, as we age, our testosterone levels fall. In addition to aging, environmental factors and stress can leave their mark on a mans testosterone production.
At over 45 years old, my own testosterone has certainly dropped from the levels I had as a younger man. I formulated Alpha JYM for those of us who want a real, fully dosed natural testosterone support for healthy levels of this powerful alpha hormone.*
The Science Of Alpha Jym
Like every one of my JYM Supplement Science products, Alpha JYM is a non-proprietary supplement that uses the proper doses of each ingredient and lists it clearly in the supplement facts panel. Each of the six ingredients was chosen based on real scientific data published in peer-reviewed journals and my experience with clients in the gym.* Together, these six ingredients work synergistically to support your bodys natural levels of testosterone through five different processes.*
If youre fairly supplement savvy, then youve likely read on message boards and honest product reviews that the majority of testosterone support products dont work. You may have even experienced this first-hand. In all honesty, most testosterone support products don't work because they don't contain proper ingredients at the effective doses suggested to support test levels in the lab. Alas, many test boosters tend to be under-dosed, proprietary blends that don't produce results.
When you read the label of Alpha JYM, you'll see that it provides a total of 2100 mg (2.1 grams) of active ingredients per dose. When you take it twice per day as directed, it delivers a total of 4,200 mg (4.2 grams!) of active testosterone-supporting ingredients. And these ingredients dont include common vitamins and minerals like vitamin D and zinc, like many testosterone boosters provide. Why? Because you should get your vitamins and minerals separately.
When you really want to help support your bodys natural testosterone levels, you want powerful ingredients that boost test safely and effectively. Alpha JYM contains the ingredients and doses I personally use to help keep my testosterone levels at a healthy peak to support performance, great results in the gym, and a overall health.*
Five-Stage Testosterone Boost
Alpha JYM works via five separate mechanisms that act together to support testosterone levels.*
First, the ingredients in Alpha JYM encourage your body to produce more testosterone towards baseline levels.*
Next, they support the blunting of estrogen levels, which in turn helps further support testosterone.* They also aid in the prevention of the conversion of testosterone into dihydrotestosterone (DHT), which maximizes the anabolic benefits of testosterone.*
Alpha JYM also supplies the testosterone-producing cells in the testicles with antioxidant support .* This helps them to function at levels to keep testosterone production rate peaked.*
Alpha JYM's ingredients also may help reduce the excretion of testosterone from the body.* This means you have higher blood testosterone levels for longer.*
Finally, Alpha JYM liberates extra testosterone from binding proteins that normally keep it from being used by the body, allowing you to put more testosterone to use to support gains in muscle size and strength.*
Alpha JYM supports healthy testosterone production in both the brain and in the testicles.* In the brain, Alpha JYM supports the release of luteinizing hormone (LH) from the pituitary gland.* LH travels through the bloodstream to the testicles, where it promotes testosterone production.* Alpha JYM also works directly on the testicles to support the activity of key enzymes that convert cholesterol into test.* The end result is supporting healthy testosterone levels.*
2. Support A Healthy Estrogen Balance*
Alpha JYM also supports healthy levels of enzymes that normally convert testosterone into estrogen.* Estrogen is known as the main "female hormone," but men also have it. High levels of estrogen can actually decrease testosterone levels. Key ingredients in Alpha JYM may help support a healthy estrogen balance.*
Other ingredients in Alpha JYM support a healthy level of the 5 alpha-reductase enzyme that normally converts testosterone into DHT. While DHT provides some positive male characteristics, such as greater sex drive and higher aggression, it also drives less attractive outcomes like more acne and male-pattern baldness.*
By supporting a healthy testosterone to DHT balance, you may benefit from higher anabolic properties of testosterone while reducing the downsides of higher DHT levels.*
Alpha JYM includes ingredients that provide antioxidant support for testosterone-producing cells in the testicles.* Free radicals can wreak havoc on the cells of the body. This disturbs the cells ability to function properly. By providing antioxidant support, Alpha JYM promotes healthy testosterone levels by allowing these specialized cells to function optimally.*
Alpha JYM also boosts test by setting more testosterone free.* In the blood, testosterone binds to the carrier protein sex hormone binding globulin (SHBG). This protein allows testosterone to circulate in the blood. However, SHBG holds onto testosterone, often preventing it from leaving the blood and getting to the tissues in the body that need it, such as muscle fibers. In the muscle fibers, testosterone binds to androgen receptors, which instigates processes that lead to muscle growth. By freeing up more testosterone from SHBG, Alpha JYM puts more of your testosterone to work.*
Alpha JYM also enhances testosterone levels by supporting a healthy level of testosterone excretion.* In the body, the enzyme UGT2B17 converts testosterone into a molecule known as testosterone glucuronide. Once testosterone is converted into testosterone glucuronide, it is excreted from the body by the kidneys. In other words, you pee out your testosterone. This lowers your testosterone levels overall. Research suggests that quercetin supports a healthy level of testosterone conversion to glucuronide, which may help promote healthy testosterone levels.*
Be an Alpha!
I formulated Alpha JYM based on the ingredients and doses I personally use to keep my testosterone levels at the top of the healthy range, even over 45 years old. This formula is what I've found to work best through years of experimenting to naturally support healthy testosterone levels while simultaneously promoting a healthy balance of estrogen and DHT.* Now you can take advantage of the exact formula that's worked so well for me and my clients. Use it to wage war in the gym, lead the pack, maximize your results at any age, just like I do.*
Alpha JYM Features
Alpha JYM works via five separate mechanisms that act together to support testosterone levels.*
6 research-backed ingredients provided in their proper doses.*
1000 milligrams per day of fenugreek to support your bodys own production of testosterone, promote free testosterone levels, and support a healthy balance with estrogen and DHT.*
1000 milligrams per day of Ashwagandha root extract to provide antioxidant support to important testosterone-producing cells for greater testosterone production.*
1000 milligrams per day of Damiana to support the blunting of testosterone converting to estrogen.*
500 milligrams of diindolymethane (DIM) to support the conversion of strong and damaging forms of estrogen into weaker forms that arent harmful to the body.*
200 milligrams of Eurycoma longifolia extract to further support both total testosterone and free testosterone levels.*
500 milligrams of quercetin to reduce testosterone excretion and help you maintain higher testosterone levels for longer.*
Inside the Alpha
Lets get out the microscope and take an even closer look at the six ingredients and doses used to make Apha JYM the most effective natural testosterone booster available.
*1000 mg Fenugreek extract
Numerous studies suggest that men supplementing with fenugreek may help support normal sexual health.*
Research also suggests that men supplementing with fenugreek for several weeks support healthy testosterone levels.*
Fenugreek has a high content of furostanolic saponins, which are phytochemicals that work in the body to support the release of luteinizing hormone from the pituitary gland, which influences the testicles to support testosterone production.*
Evidence also suggests that fenugreek directly stimulates the testicles to produce more testosterone by increasing the activity of key enzymes involved in converting cholesterol into testosterone.*
Fenugreek also supports the freeing of more testosterone from sex-hormone binding globulin (SHBG) to allow for higher rates of free, bioavailable testosterone.*
Studies suggest that fenugreek is effective at supporting the reduction of the conversion of testosterone to dihydrotestoserone (DHT) and estrogen.*
Fenugreek also appears to further enhance testosterone levels through its antioxidant properties. The testicles are quite susceptible to oxidative damage, which can hamper their ability to produce testosterone.* Fenugreek supplies antioxidant support and helps keep testosterone production firing at full force.*
*200 mg Eurycoma Longifolia (100:1) Extract
This rainforest plant, also known as Tongkat Ali, has been used to support sexual health for centuries in Malaysia.*
Several studies suggest that supplementing with Eurycoma supports total and free testosterone while simultaneously supporting healthy cortisol levels.* A higher testosterone to cortisol ratio has long been considered a marker of an increased anabolic state.*
One study suggests that males given 200 mg of eurycoma extract for one month had an increase in blood testosterone levels of almost 50%.*
Eurycoma appears to enhance testosterone levels by a few different mechanisms:
The first is by directly stimulating the testicles to support healthy testosterone production.*
Eurycoma may also support a healthy testosterone to estrogen balance.* One study reported that eurycomanone, the major quassinoid in Eurycoma extract, inhibited the aromatase enzyme to decrease estrogen production and support testosterone production in the Leydig cells of the testicles.*
Eurycoma also frees more testosterone from its carrier protein, sex hormone binding globulin (SHBG).* Clinical research suggests that eurycoma supports a healthy level of SHBG. One study even reported that both men and women over age 55 supplementing with Eurycoma extract for five weeks experienced an increase in free testosterone thanks to the lowering of SHBG.* They also supported significant gains in strength.*
*1000 mg of Ashwagandha root (5:1) extract
Known scientifically as Withania somnifera, the ashwagandha herb has been used in ancient Indian Ayurveda and Unani systems of medicine.
This shrub plant is well known for its adaptogenic effects, which means that it helps the body better deal with stress, such as from exercise, which can help you recover better and grow more.*
Newer research suggests that ashwagandha also works well to boost test levels. Indian researchers reported that males with normal testosterone levels supplementing with ashwagandha for three months experienced a 15% increase in their testosterone levels at the end of the study.*
Other research suggests that ashwagandha supplementation supports healthy testosterone and cortisol levels.*
The main way ashwagandha supports testosterone levels is by reducing the amount of reactive oxygen species present in testosterone cells.* This better preserves the activity of key enzymes involved in testosterone production.*
The majority of research on the test-boosting benefits of ashwagandha used a daily dose of 5 grams of root powder. The ashwagandha root extract used in Alpha JYM is a 5:1 concentration. That means the 1000 mg (1 gram) dose provided daily in Alpha JYM is equivalent to the 5 gram dose of root powder used in the studies.*
*1000 mg of Damiana
Known scientifically as Turnera diffusa, damiana is a shrub native to Mexico and Central and South America that has been used for centuries to support sexual health.*
Damiana works by supporting a healthy testosterone to estrogen balance.* Research suggests that damiana may function due primarily to the activ e ingredients pinocembrin and acacetin.*
Research also suggests that damiana exerts a positive effect on nitric oxide (NO) production, which can further promotes sexual health.*
*500 mg of Diindolymethane (DIM)
3,3-diindolylmethane (DIM) is a naturally occurring plant alkaloid that is formed in the digestive tract from indole glucosinate, which is found in cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and kale. Digesting these foods leads to the formation of DIM.*
Research suggests that DIM has a positive influence on estrogen metabolism.* DIM works in the body to support a healthy balance in various forms of estrogen.*
In the body, estrogen is broken down into metabolites. The three main metabolites are 2-hydroxyestrone, 4-hydroxyestrone, and 16-hydroxyestrone. These metabolites can have stronger or weaker estrogenic activity. The 2-hydroxyestrone has the weakest estrogenic activity. DIM helps to convert more estrogen into mainly the weaker form of 2-hydroxyestrone.*
In other words, DIM helps to convert estrogen into a weaker form that doesnt have the negative impact associated with estrogen in both males and females.*
*250 mg of Quercetin
Quercetin is an antioxidant/flavonoid found naturally in onions, apples, tea, broccoli, citrus fruits, and grapes.
Its been suggested to help boost immunity, support a healthy inflammation response, boost blood flow to muscles, and even support exercise endurance.*
It can help support testosterone levels by inhihibiting the UGT2B17 enzyme, which normally converts testosterone into testosterone glucuronide.* Once testosterone glucuronide is formed, it is excreted from the body by the kidneys, which lowers blood testosterone levels. By supporting a healthy level of this converion and excretion of testosterone, quercetin may help keep testosterone levels higher for longer.*
Research also suggests that the antioxidant properties of quercetin can help to support tetosterone production in the testicles.*