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Description
Are you in charge of your emotions or are they in charge of you?
Most people are slaves - or at least servants - to their emotions, and that doesnt necessarily mean the emotions are always big and overpowering. Even people who show no emotion are not necessarily in charge of that part of themselves. Being able to identify and control emotions, and understanding the emotions of others, are all signs of an emotionally-intelligent person.
EQ: The New IQ!
In the last few decades, emotional intelligence has come to be recognized as being just as important as someones IQ when it comes to predicting success in a career and in relationships. Someone with high EQ (emotional-intelligence quotient) is more likely to be healthy and happy than someone who is puzzled by their own emotions and those of others. This book will go over why this is, and give you a concrete action plan for increasing your EQ and reaping the rewards of emotional intelligence in business, relationships, and in virtually every aspect of life! Using specific tips, you can learn how to significantly and permanently increase your emotional intelligence. Theres a dark side to EQ however that you need to be aware of, and that will also will be explored in this book so you can reap the rewards of a high EQ without suffering from the pitfalls.
NOW: Become emotionally intelligent in your life
Emotions are like horses. When they are wild, they are dangerous and can lead you right off a cliff. When they are tamed however, they can carry you to great things and satisfaction in life. Social and work situations will be easier to navigate, your relationships will be closer and less confusing, and your state of mind will be more peaceful. The goal of this book is to give you insight into how the emotional brain works and how to grip the reins. When you are the leader and not the follower of your emotions, youll be amazed at the changes in your life.Grab your copy today and learn:
- What Is Emotional Intelligence?
- How to test your EQ Test
- Why Your EQ Is More Important than Education
- How to Raise Your EQ
- How to Get Self-Motivated
- Improving Your Empathic Prowess
- Hone Your Social Skills
- Handling Stressful Situations
- Understanding And Employing Emotional Intelligence
- Recognize How You Act
- Thoughts and Emotions: The Underlying Rulers of Your Day
- Body Languages Impact on Emotional Intelligence
- The Difference Between EQ and IQ
- Developing EQ at Work
- The Benefits (And Drawbacks) of High EQ
- EQ, Meditation and Mindfulness
- What Do You Do When Your Emotions Threaten to Take Over?
- Self-Awareness and Emotional Intelligence
- Managing Stress
- Controlling Unnecessary Worrying
- How To Handle The Hardest Aspects of Emotional Intelligence
- And much more!