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A satisfying start to any morning,KashiBreakfast Cereals are wholesome, healthy, and made with delicious plant-based ingredients
A deceptively simple puffed cereal ofhard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, and sesame seeds
39 g of whole grain per serving; Cholesterol free (0 g monounsaturated and polyunsaturated fat); Low fat; Low saturated fat; Good source of fiber; 0 g sugar (not a reduced calorie food)
A delicious addition to any balanced breakfast, our 7 Whole Grain Puffs Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit
Includes 1, 6.5-ounce box of ready-to-eat Kashi 7 Whole Grain Puffs Cereal; Packaged for freshness and great taste
Our whole grain crunchy puffs give you nutrition for good morning, mornings.
18g Whole Grains* (*48g or more of whole grains recommended daily)
0g Sugar
Non-GMO Project Verified; Sodium-Free
Diets rich in whole grain foods and other plant foods, and low in total fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers.

Description

Bring a healthy, wholesome crunch to your mornings with Kashi 7 Whole Grain PuffsCereal. With a satisfying blend of hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, and sesame seeds, this light and airy breakfast cereal is as nutritious as it is delicious. A yummy addition to any balanced breakfast, our 7 Whole Grain PuffsCerealpairs well with dairy or nut milk, yogurt, and fresh fruit. Toasty, healthy, and delicious, Kashi7 Whole Grain Puffs Cereal provides a good source of fiber, is low sodium and low fat, cholesterol free (0 g monounsaturated and polyunsaturated fat), and is Non-GMO Project Verified.